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AMH handouts

If you’ve been at a presentation, please do the feedback survey

Coronavirus Anxiety Workbook – use this to work through specific worries

Living with Worry in a Time of Uncertainty – understanding worry and uncertainty.

Doing What Matters in Times of Stress – an easy-to-read helper from the World Health Organisation – very useful for all ages
(audio downloads here

Effects of Adrenaline in the body

Thinking Styles

What was going through my mind prompt


Coping skills

This Too Shall Pass: Mourning Collective Loss in the Time of COVID

Coping with compassion fatigue


Measure your levels of Compassion Fatigue, Burnout & Secondary Traumatic Stress using this self-scored questionnaire. Please seek support if your score indicates risk. Other assessments available here.

Create a wellbeing plan by doing a self-care assessment

Behaviour management

Lives in the Balance – Collaborative and Proactive Solutions

Dr Mac’s Behavior Advisor

How to help kids feel calm when the world feels fragile

Corona for kids

How to Help Children Feel Calm During a Global Crisis – (Talking to Kids & Teens About COVID-19 and other Global Trauma)

Who is Corona? (story – younger children)

Who is Corona (video)

My Name is Coronavirus (picture book with a little space for drawing and naming feelings)

Coronavirus Story (older children)

Coronavirus – A book for children (Upper Primary)